An avocado is a bright green fruit with a large pit and dark leathery skin. It's also known as alligator pear or butter fruit. Avocados are a favorite of the produce section. They're the go-to ingredient for guacamole dips.
Mar 6, 2024
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The avocado, alligator pear or avocado pear (Persea americana) is an evergreen tree in the laurel family (Lauraceae). It is native to the Americas and was ...
Mar 22, 2024 · Avocados are popular for good reason. Not only are they delicious, they're packed with vitamins, minerals, and other nutrients that can help keep you healthy.
Health benefits of avocado consumption may include improving digestion, lowering the risk of depression, and preventing bone loss.
Avocados are a good source of fiber, low in total carbohydrate, and rich in monounsaturated fats. They have a low glycemic index (GI) of about 40; low glycemic ...
Avocado
Plant
The avocado, alligator pear or avocado pear is an evergreen tree in the laurel family. It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years ago. It was prized for its large and unusually oily fruit. Wikipedia
Scientific name: Persea americana
Family: Lauraceae
Genus: Persea
Kingdom: Plantae
Order: Laurales
Lower classifications
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Jul 3, 2024 · Avocado is high in fiber and vitamins C, E and K. One 7-ounce (201-gram) avocado provides 41% of the daily value (DV) of folate, which helps produce healthy ...
UC Riverside's 70-year old avocado breeding programs house one of the most elite germplasm collections of scion and rootstock breeding material in the world.
Avocados contain an impressive amount of nutrients and are especially rich in fiber, B6, vitamin C, potassium, vitamin E, folate, and copper.
Avocados, raw, all commercial varieties ; Vitamin D (D2 + D3), 0, µg ; Vitamin K (phylloquinone), 21, µg ; Vitamin K (Dihydrophylloquinone), 0, µg ; Fatty acids, ...