Prepared meats (hot dogs, luncheon meats, chili con carne, Swiss steak, meat loaf, most pre- basted turkey. White sauces, creamed soups or vegetables—any sauces containing grain thickeners or dairy. Commercially processed beans. Thickened or prepared fruits, some pie fillings.
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To avoid gluten -- and by doing so, gliadin -- you'll need to avoid barley, buckwheat, durum wheat, bulgur, wheat bran, wheat germ, triticale, quinoa, millet, ...
1. Gluten-containing grains · 2. Most breads, crackers, and wraps · 3. Certain condiments · 4. Most baked goods · 5. Wheat-based pastas · 6. Some snack foods · 7.
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Jan 1, 2008 · All labels on food should be checked to see that these products have not been included. Rice, corn, soy, potatoes and wheatstarch products are ...
Wheat, barley and rye are quickly ruled as off-limits and fighting cross-contamination becomes a daily struggle. However – for many people with a gluten ...
Jan 10, 2020 · Oats: If you have a gluten or gliadin intolerance, oats should be avoided unless they're marked gluten-free. Oats are naturally gluten-free, but ...
– Avoid products containing wheat, barley, or rye, and be cautious of hidden sources of gluten in processed foods. 2. Cooking at Home: – Prepare meals using ...
In general, avoid the following foods unless they're labeled as gluten-free or made with corn, rice, soy or other gluten-free grain: Beer, ale, porter, stout ( ...
Mar 23, 2021 · Vinegar – Fermented vinegars made from gluten-containing grains need to be avoided. Malt vinegar is fermented and made from barley. Chinese ...
Dec 4, 2023 · You must avoid any foods that contain wheat, barley, or rye on a gluten-free diet. In general, this means avoiding most baked goods, baking ...
