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Bananas are a mood-boosting superfood, rich in potassium and vitamins B6 and C. They regulate blood sugar, produce serotonin and calm the nervous system. The tryptophan content promotes relaxation and reduces anxiety and stress. It's a great post-workout treat to uplift your mood and energy.
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34 minutes ago · Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here's why and how you can drink beet juice safely.
47 minutes ago · Apples, pears, and berries are generally good choices in moderation. Avoid very ripe or sweet fruits like mangoes and bananas, which can increase Kapha. 2. What ...
45 minutes ago · Fortunately, these nutritious, low-sodium breakfasts can help you re-energize. They're packed with hydrating foods like apples, tomatoes and tuna, as well as ...
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55 minutes ago · Find the latest business news with reports on Wall Street, interest rates, banking, companies, and U.S. and world financial markets.
21 minutes ago · ScienceDaily features breaking news about the latest discoveries in science, health, the environment, technology, and more -- from leading universities, ...
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21 minutes ago · Roast potato hack could 'improve gut health' - and bag you crispier spuds ... The dish is naturally sweetened with maple syrup and bananas, and the eggs and ...
50 minutes ago · Savannah Bananas returning to Fenway Park in July 2025 ... Health News. More Health News · gettyimages ... Steward Health Care says it will abandon Norwood Hospital.
33 minutes ago · Live news, investigations, opinion, photos and video by the journalists of The New York Times from more than 150 countries around the world.
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27 minutes ago · Influential. Investigative. Independent. EUobserver is a online non-profit news outlet reporting on the European Union.